An Ounce
'An Ounce' provides awesome WEEKLY episodes. They include amusing stories, ideas, wisdom, and a positive attitude and commentary. 'An Ounce' generally runs less than 15 minutes per episode.
Topics of 'An Ounce' podcast include a smattering of all kinds of subjects. The listener will gain insights from stories encouraging a good attitude, personal responsibility, and presentations promoting learning, doing, and expanding one's understanding and experience.
Are you searching for a podcast to make you smile, with unique perspectives, insights that will help you see life more clearly, wisdom that will you build personal resilience, ideas that will make you think, something you can share with everyone? Well, you've found that podcast packaged with simple charm that will make you smile!
An Ounce
Stop Letting Fear Control Your Life: Lessons from Sheep
Learn how to stop letting fear control your life with lessons from sheep. Discover how courage and character can lead to personal growth and transformation. This true story will inspire you to face your fears and create positive change in your life.
What can a 7-year-old chasing sheep teach us about managing fear? A humorous childhood memory opens the door to deeper truths about fear, courage, and growth. With stories from Apollo 13, Florence Nightingale, and quotes from Roosevelt, Churchill, and Plato. Explore how fear holds us back—and how to face it with purpose.
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00:00 Intro
00:12 The Boy and the Sheep
01:25 The Nature of Fear
02:59 Florence Nightingale
03:57 Everyday Fear
04:31 Fear Meets Focus – Apollo 13
05:32 Elenore Rosevelt and Winston Churchill
06:10 What Do We Do About Fear
07:26 An Ounce
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👉 WATCH NOW: Theodore Roosevelt gets shot and gives his speech anyway! - https://youtu.be/oxiCHrs3V08
VIDEOS TO WATCH NEXT:
➡️The Great Fire of London? - https://youtu.be/zB4575siib0
➡️True courage and pluck from a little tiny girl! - https://youtu.be/O8O6Hb6-veQ
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➡️ Purchase my book, Firehouse Philosophy, on Amazon - https://www.amazon.com/Firehouse-Philosophy-Embers-Insight-Exceptional/dp/B0BJ58Q1FS
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Inquiries: jim@anounce.org
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Online References:
1. Fear response in prey animals – https://www.agric.wa.gov.au/livestock-biosecurity/livestock-stress-and-capture-myopathy
2. Neuroscience of fear – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5573739/
3. Florence Nightingale bio – https://www.britannica.com/biography/Florence-Nightingale
4. NASA Apollo 13 account – https://www.nasa.gov/mission_pages/apollo/missions/apollo13.html
5. APA article on fear psychology – https://www.apa.org/news/press/releases/stress/2013/fear
6. Eleanor Roosevelt quote – https://www.goodreads.com/quotes/652-you-gain-strength-courage-and-confidence-by-every-experience-in
7. Churchill quote source – https://winstonchurchill.org/resources/quotes/quotes-falsely-attributed-to-churchill/
8. Bible verse (John 14:27) – https://www.biblegateway.com/passage/?search=John+14%3A27&version=KJV
9. Plato quote attribution notes – https://quoteinvestigator.com/2015/10/03/dark-light/
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Attributions and Credits:
Music: All music sourced from Cyberlinks Power Director 365
Images and Video from iStock, Getty, and generated with AI as noted in video.
10 second pre-roll promo for An Ounce Podcast on YouTube